Platinum
- A minimum of 7 workouts per week tailored to your needs and circumstances (In app video demonstrations provided)
- Nutrition plan - macros calculated, recipes to suit workout plan and goals you have set.
- Detailed progression check every 2 weeks
- Weekly support via chat in app
- FaceTime call with me monthly
- 1 training session with me every 6 months
- All 3 Ebooks - Lean 365, Abs 365, Lean meals 365
- Home or gym workout options
£300 Per Month
Gold
- A minimum of 6 workouts per week tailored to your needs and circumstances (In app video demonstrations provided)
- Nutrition plan - macros calculated, recipes to suit workout plan and goals you have set.
- Detailed progression check every 2 weeks
- Weekly check ins via online app
- Mindful workout
- Weekly support via chat on app
- 2 Ebooks - Lean 365, Abs 365
- Home or gym workout options
£175 Per Month
SILVER
- A minimum of 4 workouts per week tailored to your needs and circumstances (In app video demonstrations provided)
- Nutrition plan - macros calculated, recipes to suit workout plan and goals you have set.
- Detailed progression check monthly
- Weekly check ins
- Weekly support via chat on app
- 1 Ebook - Lean 365
- Home or gym workout options